Everybody knows the nutrient value freeboard of chick-pea, but often do not know how to eat, I offer a flesh sweet full practice.
I have *** a very good public number [of warm heart darling complementary feed daily] , share simple and practical darling cookbook and Yo dried food. Everyday date of first newer community, I press lunar age inside, fed material and effect to install detailed classification, can bolt the cookbook that finds you to want, cannot more convenient, the welcome looks for me to play.
*** is additional my collect 1000 precious Yo data (include Cui Yutao and complete works of benefit of unconscious stage shuttle to wait) , wanted word pays close attention to my public date, be gotten freely! !
|Baby fine face||30 grams|
Lotus lotus root
Darling of face of chop of chick-pea lotus lotus root complementary the practice that feeds nutrient cookbook cookbook
Preparation feeds capable person.
Chick-pea uses clear water late to immerse ahead of schedule, after bubble is sent, with clear water pan reserves completely.
Chick-pea must immerse adequately to just can be thoroughlied cook, if the room compares heat, need is put in the pass the night in freezer.
There are many silts in the drape of chick-pea, after bubble is sent clean easily much.
The fat above chop eliminate, cold water leaves boiler, throw into two ginger, conflagration is boiled in turning small fire, scald water the fish out after 10 minutes.
Chop must the boiler below cold water, if heat up underwater boiler, the flesh enters water ripe, lock of hematic water nature goes out not to come inside, boil the meat that give to be able to compare raw meat or fish.
Lotus lotus root is abluent flay, section.
When cleaning lotus lotus root whether must there be silt in aperture of microscope lotus root, eat to darling must handle clean.
The chick-pea with the chop of good scald water, good bubble and lotus lotus root piece in pouring electric rice cooker, rejoin is right amount hot water, open stew key to stew boil half hours.
If there is high-pressured pot in the home more save trouble.
This is the condition after been boil, of a many hour stew boil had let feed capable person completely ripe soft, suit darling to eat very much.
The Shang Zhike that filter gives enters sealed case with falling in or in glacial case refrigerant should soup-stock piece is used, fried dish and moment are put can add special flavor.
Still be short of a bit carbohydrate, put baby fine face into boiling water boiler to thoroughly cook fish out, pile up beans of mouth of He Ying of lotus root of the chop that has stewed, lotus can go up above desk.
If darling cannot accept raw ingredient, can transfer into in the face a few salt or the soup juice that add a bit stew, drench a few self-restrained ketchup or sesame paste also are very good choice.
Chop and lotus lotus root had been stewed to soft rotted, darling is very relaxed can chew. And of glutinous of chick-pea pink glutinous, have light flesh sweet the Gan Tian with Chinese chestnut, very delicious.
Small stick person
I do not do small business, deliver a dried food only, do not send ad, be at ease will look for me to play.