Explode oar blue berry bakes oaten practice, how to do delicious
A day plan depend on morning.
Breakfast
Eat was opposite, can wake up our digestion, be full of to the body energy, next journey of a day is met get twice the result with half the effort. To be opposite, everybody says breakfast wants to eat oaten, because oaten this is good, that is good. Eat milk to boil everyday nevertheless oaten tasteless, bring about should think of that milk is oaten only finally flavour is queasy.

Teach everybody to change an oaten way that boil today, add banana and oaten lump a little bit nutlet and fresh fruit are put
Oven
Bake in. Oven has a magic power, can promote all fragrance that feed capable person and sweet taste come out, but can let them get along very shirt-sleevely together again. This menu way is very simple also, it is good to be together agitate of all raw material be together agitate of all raw material probably.

With makings 

Oaten
1 cup (250 milliliter)
Walnut
1/4 cup
Banana
1.5 banana (or 2 small banana)
La Mei
1 cup
Currant
1/2 cup
Fabaceous grandma or milk 1/4 cup
Cinnamonic pink
Spoon of 2 small tea
Honey
1 spoon

Explode oar blue berry bakes oaten practice 

  1. Had measured a cup oaten put to a bowl in, pour hot water to wheat of firm San Guo Yan, place 10 minutes.

    Explode oar blue berry bakes oaten practice measure 1
  2. Break small with mixer or handgrip walnut, with the oaten lump with good bubble.

    Explode oar blue berry bakes oaten practice measure 2
  3. the banana that cuts small, la Mei, milk, cinnamonic pink and honey just oaten burnt agitate comes together even.

    Explode oar blue berry bakes oaten practice measure 3
  4. Put mixture in the dish that receives oven, spread on a few fresh banana and La Mei, beautiful finally beautiful Da enters 180 degrees oven to bake 20 minutes to arrive 30 minutes.

    Explode oar blue berry bakes oaten practice measure 4
  5. It is OK to be baked ate! Those who feel not quite sweet is OK putting little honey. La Mei's skin is baked can attenuate, touch blue berry juice to be able to flow with ladle gently, perhaps help it be put in the mouth to bite blue berry juice to come out with respect to meeting gush.

    Explode oar blue berry bakes oaten practice measure 5
  6. Want to look faster newer, remember wanting Plantcept of my attention public date? ?

    Explode oar blue berry bakes oaten practice measure 6

Small stick person

Must carry shading compares ripe banana, such baking come out the effect is best!
2020-02-14
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP Rss