Reduce fat not hungry abdomen - pattern is fried
Reduce weight
- brush fat - hungry abdomen? ! No~ ! Such OK also eating go to full! Does common saying say: ? Member does チ cough wine with dregs so  of Pang Xin ζ "   ?

With makings 

Carrot
1
Spend dish
1
Black agaric
1 small
Gallinaceous breast flesh 1
Green, ginger, garlic A certain number of

Reduce fat not hungry abdomen - pattern is fried " meal " practice 

  1. All feeding material is abluent air, chop, water is otherwise too much influence mouthfeel.
    Chicken should shift to an earlier date souse is controlled 30 minutes (salt, black peppery, amylaceous, unripe smoke, ginger, oyster sauce)
    Beautiful dish head I cut with the knife, because cannot too broken, because want to pretend to be rice! Ah! Beautiful dish straightens and other feed capable person I am disrelished too tired, broke into pieces with arrange machine, but not too broken, it is better to be hit into big grain shape!

    Reduce fat not hungry abdomen - pattern is fried " meal " practice measure 1
  2. After feeding material to get ready, the heat that heat up boiler is oily, fry chicken bead first, bowl of a few remove theatrical makeup and costume is fried again after waiting for chicken bead to bleach. Because I like chicken to have a bit anxious anxious flavour, be sweet!

    Reduce fat not hungry abdomen - pattern is fried " meal " practice measure 2
  3. After chicken has been fried, brush boiler, lest fleshy foam of remain is stuck in boiler bottom to fry the meeting feeding capable person below to have burnt taste again!
    Hot pot cold oil issues green garlic, explode sweet!
    Ordinal enter carrot bead - black agaric bead - beautiful dish bead, every add a kind to feed material to want removed 1-2 minute, make sure every feed material to be fried ripe! (but do not fry too soft, a bit fragile fragile mouthfeel is good)
    Midway adds right amount salt, good chicken bead is fried before final together with, the boiler on the lid covers boil in a covered pot over a slow fire 1 minute, make chicken flavour better blend in ~

    Reduce fat not hungry abdomen - pattern is fried " meal " practice measure 3
  4. Give boiler to install a bowl, scatter bit of chopped green onion! Beautiful carry again sweet! Satiate health does not grow the flesh!

    Reduce fat not hungry abdomen - pattern is fried " meal " practice measure 4

Small stick person

I do not have 1. beautiful dish and carrot to mire ahead of schedule water, fry directly, because I like fragile dot to have mouthfeel!
2. chicken also can be replaced with the egg, nevertheless I feel what fry without chicken is delicious! Chicken must shift to an earlier date souse falls, be delicious!
3. is whole fry a meal, time cannot too long, because vegetable gives water much more easily, rotted!
2020-03-02
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